---
title: The newly mindful Anderson Cooper - ViRTUS
description: Anderson Cooper of CNN and 60 Minutes shares his journey of mindfulness in a way that demystifies the term and provides clarity around the practical approach to adding mindfulness into your journey as a leader. If you’re interested in trying meditation, we recommend using the Headspace iPhone...
---

[The ViRTUS Leadership Journal](https://blog.virtusinc.com/virtus-inc-leadership-journal)

# [The newly mindful Anderson Cooper - ViRTUS](https://blog.virtusinc.com/virtus-inc-leadership-journal/journal/the-newly-mindful-anderson-cooper)

 Written by [Mike Desjardins](https://blog.virtusinc.com/virtus-inc-leadership-journal/author/mike-desjardins) | Jan 14, 2020 7:19:56 AM

Anderson Cooper of CNN and 60 Minutes shares his journey of mindfulness in a way that demystifies the term and provides clarity around the practical approach to adding mindfulness into your journey as a leader. If you’re interested in trying meditation, we recommend using the [Headspace](https://www.headspace.com/headspace-meditation-app) iPhone app to get started or the [Muse Meditation Headband.](https://choosemuse.com)

[View full post](https://blog.virtusinc.com/virtus-inc-leadership-journal/journal/the-newly-mindful-anderson-cooper)

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